Birth Plan Prep
-
Expert guidance in preparing your birth plan
-
Help researching your options for labor and birth
-
Educational and emotional support through phone/email/text
-
One additional support person
-
90 minutes
Comfort Measures
-
Training in comfort measures and pain relief techniques to help you cope well with labor
-
Educational and emotional support through phone/email/text
-
Two additional support people
-
90 minutes
Positive Postpartum Plan
-
Expert guidance in creating a plan to help your family thrive during the first days and weeks
-
Educational and emotional support through phone/email/text
-
One additional support person
-
90 minutes